Are you feeling stressed, overwhelmed, or struggling to balance the demands of college life?

Do these thoughts sound familiar?

• I feel anxious about exams, deadlines, and expectations.

• I’m away from home, and the loneliness is harder than I imagined.

• I can’t keep up with school, work, and relationships—it feels like too much.

• I’m questioning my identity, my goals, or whether I’m on the right path.

• I feel pressure to succeed, but inside I’m burned out and exhausted.

• I don’t want to let others down, but I don’t know how much longer I can keep this up.

If you relate to any of these feelings, you are not alone. Many college students experience high levels of stress, anxiety, and self-doubt while navigating this important stage of life.

I want you to know that support is available. Counseling can help you find balance, strengthen your coping skills, and remind you that your worth is not tied only to achievements or expectations. Many of my student clients find comfort in realizing that they can manage challenges with guidance and that their struggles don’t have to define their college experience.

I understand the unique pressures that come with being a student, academic workload, financial stress, adjusting to independence, and maintaining healthy relationships. My approach is warm, collaborative, and focused on helping you build resilience while addressing both your immediate concerns and long-term goals.

If you are ready to feel more grounded, confident, and in control of your journey, contact me today for a free consultation.